A Gradual Start To The New Year Works Too

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I’m the kind of woman who typically likes to kick start the year with a bang.

A big commitment.

An unthinkable goal.

A vow to turn things upside down.

That said, I don’t practice the art of resolution-making. Instead, I choose a word that will be my organizing principle for the year.

My focus, my mantra.

This year, for a multitude of reasons, my word is PEACE.

It has already influenced my approach to life as I step into the first week of this new decade.

My brain is not currently flooded with dozens of topics for new posts and pieces I want to share with you. Instead, I’ve had a few moments over the past two weeks where I sat down to write, and nothing appeared. Blank mind. Blank page. Nothing.
I did not go to a dark place. I chose to believe I truly needed a break. A refuel. Time to go out and be with the people I love. To experience life and be inspired.

I gave myself permission to simply be where I am: in a slow beginning.

To see the meticulously planned new year’s marketing barrages and authoritative voices of every other coach in my industry—and to absorb an authentic, confident message that I’m not there. I’m in a quiet place.

While most companies in our midst are egging us on to make quick and drastic changes because it’s January, I know that thoughtful, consistent and gradual shifts are what cause lasting transformation.

It’s okay if you don’t have your goals for the year mapped out yet.

First comes the thinking and the space for you. Next comes the goals that are true to where you are in this moment, and not where every “new year, new you” campaign tells you that you should be.

As I’m experiencing this year, easing in is an absolutely valid and respectable way to start. Without the pressure of exploding out of the gate, the ideas are beginning to flow again. I can see that there’s an endless supply when I listen to what I truly need. And for right now, peace is my guide to finding it.

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Rachel GarrettComment