Posts tagged Confidence
Leave This Self-Shaming Statement in 2021

In my groups and 1:1 coaching, one self-shaming statement comes up over and over again…

I’m [insert any age from 20 to 100] and I still don’t know what I want to be when I grow up! 

That’s typically followed by…

What’s wrong with me?

Why am I so behind?

What if I never figure it out? 

Here’s today’s truth bomb:

You may never figure out what you want to be when you grow up. 

Boom. I said that 🤷🏻‍♀️

That very statement implies there’s only one thing you’re meant to do! I call BS. 

You may not have a “calling” AND you can still enjoy your work. You can learn and you can feel good about your career and your life. 

So, if I told you, the lightning bolt may not hit you and that it feels more like a small spark that slowly grows and grows into a fiery, flickering flame anyway…

What would you do differently? 

What would you experiment with?

What would you leave behind? 

If you feel like you’re ready to figure out how to start paying attention to those itty bitty sparks already burning within you, reach out to schedule a 30-minute complimentary clarity call or CLICK HERE!

Why I’m Proud of Myself: 2021 Edition

It’s been one long year. I know I said that (and we all said that) about 2020. And yet, rounding out year two of this pandemic has been overwhelming, disappointing, confusing, exhausting and all 83 of the other emotions and experiences Brené Brown writes about in her latest book, Atlas of the Heart. Damn straight I’m reading that right now--and I highly recommend that you do too to make meaning of this cluster of a year.

And yet still, I feel hopeful. Optimistic. Grateful for so many things in my life and work.

One way I find my way back to hope is to review my year and take an inventory of my moments of pride. Moments I’ve shown up for my people and my work, despite all the obstacles.

Of course, there are moments I could have done better. There always will be. I’m human after all. Yet focusing on these moments sends me spinning, rather than building momentum along my path.

So, here I am. Documenting my top five list of what I did well. And you can do the same as a reminder of all you’re capable of accomplishing...and being.

1. After four years of coordinating care for my Uncle Ray who struggled with Parkinson’s for over 25 years, I helped guide him through his last days listening to his favorite jazz tunes, hearing the words from people who loved him and receiving the best care possible to ease the transition.

2. Even with the experience and memories of my own fraught Bat Mitzvah that was just one year after I lost both my parents in a car accident, I supported, loved and cheered on my daughter through her Bat Mitzvah milestone. It was also complex with covid restrictions--and yet in some ways the intimacy and the sole focus on the ceremony made it even more meaningful.

3. I experimented with and launched new, lower cost ways of working with women to broaden my impact and serve more women whose careers suffered the most during the pandemic. It was out of my comfort zone to talk about what I do and sell my programs at this scale--and yet at the end of it were women getting new opportunities, claiming their worth, making more money and believing in the possibilities that were out there for them.

4. I created a podcast! A dream of mine for the past seven years. Yay!

5. I lived and parented another year in a pandemic, making hundreds of risk assessments every day, setting boundaries and sticking with them even when others didn’t like my lines. I advocated for my lines, worked hard to keep my family safe and jumped to get them vaccinated as early as possible.

I encourage you to make some time for this end end-of-year reflection and I’d love to hear more about your top moments of pride from 2021. Feel free to send me a note about what’s carrying you through the endlessness of this pandemic.

To Re-Enter The Workforce in 2017, Do These 3 Things

If you’ve decided 2017 is your year to jump back into the workforce, but you have no idea where to start, take a breath and know, 1) you’re not alone and 2) career badassery is like muscle memory—it’s in you, you simply need to wake it up. 

Many of my clients have taken time off to care for their children full time or for a sick or elderly parent. This world of potty training, tantrums, special needs testing or lining up round the clock care for mom--feels a galaxy away from the powerful meetings they used to lead with goals and agendas, collaborating with cross-functional teams to launch projects on time and on budget. It can feel that way, but know—these worlds are closer than they appear to be with the naked eye. 

Outside of a resume and a few new skills, what I find are the two most critical things my clients need to re-enter the workforce are CONFIDENCE—the belief that you can get back into a career you enjoy and that you belong there, and CAREER MOJO—that feeling you have when ideas are flowing and there’s momentum on your career path. 

Here are the three things you should do to regain your confidence and career mojo right now! 

1. Take On a Project:
Getting into action around a topic you want to explore is the best way to boost both your confidence and your career mojo all at once! You could help a friend with her business by managing her social media and email marketing. Or you could run an event for your child’s school. As you step into your project, be intentional about the skills you want to learn, take copious notes on systems you’re setting up and ways you can improve your process. Take free and inexpensive online courses while working on your project so that you can put your new skills to the test in a specific and measurable way. Spend time writing ideas for tactics to take your skills to the next level within your project and beyond. Ask your project sponsor for a LinkedIn Recommendation so that you can demonstrate your hard work and innovative thinking during this time where you have a gap in your experience. 

2. Build A Personal Brand And A Social Presence
When you’re job searching, one of the first things hiring managers will do is to take a look at your social presence. Does your LinkedIn match your resume? Are you active on LinkedIn? Do you like, post others’ content or write your own articles? If you’re going to be applying for Digital or Social Marketing positions, add Twitter and potentially Instagram, Facebook, Snapchat and Pinterest to the list. My advice here though, is to start with ONE you know and ONE on which you can post regularly before you set yourself up for Social World Domination. Usually when I talk to clients about a social presence, I hear a lot of, “What should I write?” I could (and should) write an entire post about this, but at a high level, you should start with 5-10 themes that make up the person you are. This works best when the themes range from the serious and professional to the mundane and quirky. For example, if you’re looking to join a Wellness Brand a potential list could be: Wellness Startup Profiles, Mind/Body Connection, Work-life balance, Favorite Books and Podcasts, Dogs. Now while you’re not going to write posts every week about dogs, a sprinkling of dog humor and ways that dogs help with wellness can be a way to better define the unique formula for who you are and how you stand out. 

3. Connect With Your Supporters
Remember those people throughout your pre-kids career who advocated for you, mentored you, believed in you and pushed you farther than you pushed yourself? It’s time to put them on a list and start reaching out to them one by one. They won’t all have time to meet with you. Don’t take that personally! That’s why you’re making a list. Move on to the next person and begin setting up phone calls, coffees and lunches. Make it easy for them to help you by being flexible and working around their schedules and their desired venues. In your meetings, be sure to talk about your project, what you’re learning and where you want to go with your next step in your career. Set an intention to ask for one thing in each meeting. These people want to see you succeed. Don’t forget to ask for help in some way! They could connect you with contacts at companies you want to network into, or write a recommendation for you on LinkedIn or just be available for a support email from time to time. 

You may be wondering how your resume didn’t make it to my top 3. Many of my clients think that their out of date resume is what’s holding up their re-boot, but I find that once these other pieces are in play, the resume, the direction and the list of companies to contact falls into place. Now go out and re-claim your confidence and career mojo so you can make 2017 your year!